Anxiety & Depression

Are Anxiety and Depression linked.?
These two issues are often interlinked and can eventually leave sufferers debilitated. An untold amount of people struggle in silence with one or both conditions. We can help you or a loved one through this awful time 

What is Anxiety ?
Anxiety is feeling of nervousness or unease about a situation. It is a completely natural response to many of life's challenges, but when it gets out control, it can leave a person feeling emotionally paralysed and, as a result, unable to complete the simplest tasks. Sufferers can even try to totally avoid certain things that induce anxiety and even mention of them.

What is Depression  ?
Depression is a state of low mood. It manifests itself in a multitude of different ways and can last anywhere from a few minutes to a lifetime. A sustained period of depression can negatively affect a person's behaviour, outlook and general wellbeing. In the most extreme cases, it can lead to suicide.

If you are struggling Anxiety  or Depression , we can help. 
Anxiety can lead to feelings of depression and vice versa - with one often feeding off the other - which is why you will regularly see them grouped together.If you or a loved one are struggling with anxiety and/or depression, you are not alone. We are here to help with non-judgemental, practical advice that will help you put the pieces of your life in place.

Contact us today HERE